"Anthony, what equipment are you using this season?
Â
BULLETPROOF BRAIN OCTANE OILÂ
I'm a real convert to Bullet Proof Coffee. Use this MCT oil in your morning mug and you will get a slow release of that caffine hitÂ
Kion Recovery Bundle
I Take This To Support Repairation Of Inflamation Caused During Training
SLEEP MODE -Power Down. Charge Up.
Your Own Bottle Of Sleepy Sleep Snoozy Snooze
IMMUNE POWER
I take this trio every day to optimize cellular function
KION OREGANO OIL
This herbal remedy supports your immune system, all year long
Thorne Multi-Vitamin Elite
These Support High Performance Nutrition. Take one in the morning and one in the evening.Â
MYPROTEIN L GLUTAMINE
I take this trio every day to optimize cellular function
Wheels:
Racing!
Pimpin!
SES 7.8
CARBON FIBER WHEELSETÂ
Stylist, Comfortable, WIll Make you Go Faster
Power Meters:
Spend!
STAGES SHIMANO ULTEGRA R8000 POWER METERÂ
This is Shimano’s best-selling R8000 crank arm for a Reason
Save!
4IIII PRECISION SHIMANO R7000 POWER METER
One of the most accurate, lightweight and affordable power meters available
Splurge!
Premier power meter and you also get a top of the line crankset. You deserve one.
 Power Meter PedalsÂ
Powere Sensor On Both Right and Left Pedals Gives Great Accuracy
Tyres:
Nutrition For The Bike:
So You All Know I Try And Make My Energy Snacks At Home But I Also Love These Kion Products. They are completely natural.Â
Science in Sport Isotonic Energy Gel Mixed Pack, 35 x 60 ml
Stuff These In Your Pockets
Science in Sport Go Hydro 3 x 20 Tablets, Lemon, Triple Pack
Precise levels of sodium and other electrolytes to hydrate you before and during intense exercise
Science in Sport Rapid Recovery Protein Shake Chocolate
Great For Straight After A Session When You're Too Broken To CookÂ
KION AMINOS
essential amino acids are one of the most transformative supplements anyone Can Take
Bose SoundLink Revolve Bluetooth Speaker
The Sound From This Will Blow Your Head Off - Line Up Some AC/DC for your efforts!
Great Budget Wireless Bluetooth Headphones
Great cheap option for while you're travelling or on the bike
Wahoo KICKR Multi-Purpose CYCLING AND STANDING DESK
ADJUSTABLE HEIGHT DESK FOR INDOOR CYCLING AND STANDING
Wahoo Fitness Kickr hill climbing simulator
KICKR TRAINER FLOORMAT
Water resistant and anti-slip to keep the trainer in place. The thickness and material make it noise insulating
Tools:
Big Blue Book of Bicycle Repairs
Everything You Need To Know About Bike MaintenanceÂ
Equipment:
K-EDGE AERO MOUNT FOR ELEMNT ROAM
Strong and light, this is the go-to mount for competitive cyclists providing an aerodynamic advantage
ELEMNTÂ BIKE COMPUTER BUNDLE
I Recently Changed To This Bike Computer. No Regrets At All
REAR FACING HD CAMERA WITH LIGHT
This Is A Little Pricy But It's So Much More Than Just A LightÂ
Recovery Aids:
This Takes Foam Rolling To The Next LevelÂ
I use this everyday religilously for rolling out tight muscle groupsÂ
POWERDOT RECOVERY SYSTEMÂ
Connects through bluetooth to give targetted muscle stimulationÂ
Use code ROADMAN for 15% Off
Air Relax Compression Boots
Recover faster, increase circulation, reduce muscle soreness - these are an affordable option
Bio-Hacks:
This Is My Must Have For Sound Sleep
Light Blocking, Sound Muffling. I sleep like someone with a squeaky clean concious in these.Â
Sleep DeviceÂ
Delivers An Electromagnetic Signal To Induce Sleep. I Have Been Sleeping So Well Since I Started Using it. Their Rewiews Speak For Themselves. Use Code roadman for 5% discount.
Indoor Mini Trampoline
We Have One In The A1 Office. Brilliant For A Pop Of Exercise When You're Stuck In The Office.Â
You Can't But Be Happy When You're On This! Â
JOOVV - I WOULD NOT BE WITHOUT THIS PIECE OF KIT
I Have Been Using This For Over A Year And I Can NOT Speak More Highly About A Product. If You Lsten To My Podcast I Seak A Lot About This Red And Infrared Light Therpy System. Check Out The Link. (Use Code A1 For A Free Gift)
BLUE LIGHT BLOCKING GLASSESÂ
I wear these every day and have seen a huge improvment in my sleep quality. They also eliminate eyestrain, headaches and fatigue from man-made lighting and screen devices.
Use The Link Below To Get A 10% DiscountÂ
Glasses:
Kit:
Velocio KitÂ
I have about five sets of this kit. Absolutely love it. So comfy and looks great. Amazing quality.Â
Use code roadman15 for 15% offÂ
 POC Sports Ventral AIR SPIN Helmet
I Like This Helmet So Much I Have It In A Few Colours
Lotions & Potions:
AMP HUMAN LOTION
Designed to maximize your training and recovery by unlocking bicarb,that improves muscle function and helps combat fatigue during hard workouts.
Books & Personal Development:
I Loved This Read
RyanHoliday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.
"I learned to take that hurt and give it everything I had to give, all for someone else’s win" - Charly Wegelius
Must Read For Cycling Fans Â
A book that pulls back the curtain and takes us into the secret world of professional cycling like never before.
Reconstruct your life so it's not all about work
Whether your dream is escaping the rat race, experiencing high-end world travel or just living more and working less, this book is the blueprint.
Clear-cut and compelling book, learn not only what to eat, but how our diets are the product of millions of years of evolution
Biological anthropologist Stephen Le cuts through the confusing mass of information to present the long view of our diet.
This Book brings the advanced power-based training techniques of elite cyclists and triathletes to everyone Â
A power meter can unlock more speed and endurance than any other training tool―but only if you understand the data
TONY ROBBINSÂ - ULTIMATE EDGE
This course blew my mind and completely changed my outlook on to overcome obstacles and become a winner.
Road To Valour
 Gino Bartali made the greatest comeback in Tour de France history and still holds the record for the longest gap between victories. Yet it was his actions during the Second World War, when he secretly aided the Resistance, that truly cemented his place in the hearts and minds of the Italian people.
Travel:
Bose Noise Cancelling Headphones 700
Drown Out The Sound Of Everyone & Everything - especially crying babies on your flight
Evoc Bike Travel Transport Bag
This Bag Is Great, It's A Hybrid Of A Hard Shell And Soft Shell Bag.
RACE DAY BAGÂ
good for one day races, stages races and travel. separate compartments for all your kit.Â
Coffee:
THE ORIGINAL MEDIUM ROAST GROUND COFFEE - 3 PACK
I LOVE this stuff. Tastes amazing and is certified clean (no toxins etc)
Sage Barista ExpressÂ
I Got One Of These As A Present And I Absolutely Love It. If You're Into Amazing Coffee (Who Isn') You Need This In Your Life
Copyright © 2020 - A1 CoachingÂ